Massage and four major health effects
Promotes blood circulation and relieves pain
We often say that it makes sense to hurt. When our qi and blood are not running smoothly, and the meridians are blocked, there will be swelling or pain in parts of the body? At this time, massage and massage can be used to allow the qi and blood to function normally, improve the blood circulation of the body, dredge the meridians and relieve the body Pain. If it is a traumatic disease caused by trauma, can the liquid be corrected by the orthopedic manipulation?
Adjust function, reconcile yin and yang
The acupuncture points on the body surface are the same as our internal organs. Therefore, we can use massage to stimulate the acupuncture points on the body surface, which can achieve the effect of regulating the organ function and keeping the yin and yang balanced? If we stimulate the area of our feet corresponding to the organs or the area of the reflection of the glands, we can improve the corresponding various The function of the viscera and the secretion of the glands? Our functions of the viscera and viscera all have corresponding points on our feet? Therefore, by stimulating the pituitary reflex area of the foot, we can improve the ability of the pituitary and keep us healthy. You can also adjust the secretory disorders that occur during menopause.
Eliminate fatigue and relieve stress
Now more and more young people are in the state of sub-healthy people, easy to feel tired, common sense, and no energy in the whole body. This group of people can also massage. By stimulating some acupuncture points in the body, eliminating physical and mental fatigue? Like over-using some eyes and feeling tired in vision, you can do some health massage yourself, which can improve visual fatigue and improve work efficiency.
Health care, disease prevention
We often hear some old Chinese medicine doctors say that "righteousness stays inside, evil is impossible", "when evil is gathered together, its qi will be weak." If you can massage frequently, you can make yourself more resistant to disease. It can treat poor immunity and allergic diseases. Even healthy people. After massage, it can also have the effect of health care.